Some of us jokingly say that we’re addicted to our iPhones. A newly released app called “Moment” will show us just how true that statement may be. Designed to promote a healthier balance between our real lives and those lived through the small screens of our digital devices, Moment tracks how much you use your phone each day, helps you create daily limits on that usage, and offers “occasional nudges” when you’re approaching those limits.
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